Month: May 2022

In this grand rounds lecture Sarah Hallberg, DO, outlines recent research that suggests patients with metabolic diseases like type 1 and type 2 diabetes can achieve exceptional glycemic control using a low-carb ketogenic diet. She summarizes the current dietary recommendation for patients with metabolic disease and why this approach may not be effective, and discusses
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posted May 27, 2022 by Gina This post may contain affiliate links. Read my disclosure policy. A free 7-day, flexible weight loss meal plan including breakfast, lunch and dinner and a shopping list. All recipes include macros and links to WW recipe builder to get your personal points. 7 Day Healthy Meal Plan Sum-sum-summertime!!!!! It’s
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This post may contain affiliate links. Read my disclosure policy. I’ll be making this high-protein Tuna Poke Salad with Wasabi-Soy Vinaigrette all summer long! Tuna Poke Salad I love tuna poke bowls, but when someone suggested I make a salad version, I was on it! I made my basic tuna poke but served it over
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Purchase my new eBook using this link below Home Tamarind and Ginger Juice Ingredients List ———————— 500g tamarind 300g Ginger 6-8 cups water Sugar or honey for sweetening is (optional) Always taste and adjust seasonings to your own preference as my recipes only act as a guide. Individual tastebuds are different and substitutions can be
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4791 shares This post may contain affiliate links. Read my disclosure policy. This fresh and delicious Avocado Mango Salsa is sweet and savory with lots of lime and cilantro. Great as an appetizer with chips or serve this over fish or grilled chicken! Avocado Mango Salsa If you like guacamole, chances are you’ll love this
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