Month: July 2021

TWEET IT – http://clicktotweet.com/4Lh45 Tired of searching for the perfect diet or pill to shed some pounds? Find out the top weight loss tips, with solid science to back them up. Written and created by Mitchell Moffit (twitter @mitchellmoffit) and Gregory Brown (twitter @whalewatchmeplz). TWITTER: http://www.twitter.com/AsapSCIENCE FACEBOOK: http://www.facebook.com/AsapSCIENCE Music by Mitchell Moffit http://www.mitchellmoffit.com Tweets by
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posted July 30, 2021 by Gina A free 7-day, flexible weight loss meal plan including breakfast, lunch and dinner and a shopping list. Recipes include macros and WW Points. 7-Day Healthy Meal Plan One of my favorite things about this time of summer is being able to just walk outside and pick my own veggies!
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Moringa is often called the miracle superfood and that’s not without a reason! Consume it as tea, add it to your smoothies or curry it up, this nature’s wonder is brimming with health benefits. Health coach Srishti explains the many wonders of this superfood and the right way to consume it. #healthbenefits #morningsuperfood #healthtips #moringa
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Brand new 2021 2 WEEKS SHRED CHALLENGE! This is a 15 minute full body workout with no equipment and it includes no jumping variations! Find the full free 2 weeks schedule below and drop a comment below if you’re joining in on this challenge! ✚ Free Program Schedule https://www.chloeting.com/program/2021/2-weeks-shred-challenge.html Episode 1 – https://youtu.be/abP8Qlee7lg Episode 2
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Can juicing help you lose weight? What are the pros and cons of juicing on a diet? Let’s take a practical look at juicing, as well as some of its health benefits, to see whether you should try it yourself for weight loss. 0:00 Intro 0:26 What is juicing 0:46 How to juice 1:35 Pros
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♡ MY QUIZ: FIND OUT WHAT DIET & TRAINING IS BEST FOR YOU: https://bit.ly/3bcj48i —- One of my favourite routines to help with cardio, the jumping jack workout! This routine focuses on getting the heart rate up to burn calories, as well as some fab toning moves to tone the body. ———— You can connect
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Join me on my 30 day detox with Teami HERE: https://www.teamiblends.com/Teami_Detox_30_Days_Pack and use my code KATHRYN25 to save some $$$! ……………………………………………………………………………… MUSIC/BEATS: Provided by my boyfriend @PRODBYZEBO SOCIAL MEDIA: Instagram | http://www.instagram.com/kathrynbedell Twitter | http://www.twitter.com/kathrynbedell Facebook | http://www.facebook.com/adorekathryn Pinterest | http://www.pinterest.com/kathrynbedell BUSINESS INQUIRIES: kathrynbedell1@gmail.com FTC Disclosure: This video is sponsored by Teami.
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THE BEST WEIGHT GAIN SMOOTHIE TO GROW YOUR 🍑. Link to Resistance Bands to help you Grow/Tone your lower body 🍑: https://sohnfit.com/products/sohn-fit-resistance-bands-bundle ♡ for business inquires: sonjalaurenbookings@gmail.com ♡ Subscriber count: 3,264💕 Let’s get to 5,000!! #weightgainsmoothie #gainweightfast
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