WEIGHT LOSS MEAL PREP I Healthy, Easy and Cheap

Weight Loss Meals
Weight loss meal prep. Healthy, easy and cheap recipes that will save you time and money during the week. The best part is they’re delicious!

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👇Complete recipes here:
Overnight oats
1 ½ cups, Raw oats
6 tsp, Chia seed
3 cups, Almond milk
1 ½ pcs, Apples (chopped)
3 tsp, Cinnamon
3 tbsp, Maple syrup

Egg with rice
3 cups, White Rice (cooked)
3 pcs, Carrots (grated)
6 pcs, Eggs (cooked)
1 ½ pc, Avocado

Dressing
4 tbsp, Olive oil
2 tbsp, Apple cider vinegar
1, Lemon
Paprika, To taste
Sea salt, To taste

Chicken with Zucchini Noodle
2 pcs, Sweet potatoes in strips
1 tbsp, Olive oil
Sea salt, To taste
3 pcs, Zucchini (noodles)
2 pcs, Chicken breast in strips (olive oil, oregano, sea salt)
1 pc, Salmon (olive oil, 2 tsp soy sauce)

Dressing
4 tbsp, Olive oil
2 tbsp, Honey
1/2 pc, Lemon
2 tsp, Mustard
Salt, To taste

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