How To Lose Weight: The Real Math Behind Weight Loss

Weight Loss Meals
Want to lose weight, but aren’t sure how the math works behind burning calories and fat? Here’s how to lose weight based on the mathematics of burning calories, burning fat, and weight loss. Dr. Carson Chow explains what happens behind the scenes when you exercise and go on a diet to limit food and calorie consumption. The old rule of burning 3,500 calories to lose 1 pound doesn’t actually work in the long-run. Dr. Carson Chow explains a new rule for burning fat and calories and losing weight.

Epipheo makes videos that allow for human meaning.

Contact

Let’s be social together, o-tay?
The Epipheo Underground: http://epipheo.tumblr.com
Company updates: http://facebook.com/epipheo
Quips and short stuff: http://twitter.com/epipheo
Behind-the-scenes: http://instagram.com/epipheo

Subscribe, if you’re into that:
http://www.youtube.com/subscription_center?add_user=epipheo

Truth, Story, Love.

Home New

Outro music used with permission under the Creative Commons Attribution 3.0 license. “Funkorama,” by Incompetech.com.

Products You May Like

Articles You May Like

Are Your Periods Irregular or Even Absent? Here’s When You Should Talk to Your Doctor
This Online Harvard Health Course Will Answer So Many of Your Questions About Digestion
The EASIEST Way to Lose Fat Faster (One Exercise!)
What to Eat on the Mediterranean Diet – Best Weight-Loss Videos
FAST weight loss (ideal for overweight) lose belly fat in 1 week, Level 2

Leave a Reply

Your email address will not be published. Required fields are marked *