എന്റെ തടികുറച്ചHome Exercise|Fat loss cardio workout for weight loss|pcos|pcod|weight loss programs

Weight Loss Workout
Description

Warning: തുടക്കകാർക്ക് ഈ വിഡിയോയിൽ പറയുന്ന exercises പതുകെ വെറും 10 പ്രാവിശ്യം ചെയ്‌താൽ മതി. ഭാക്കി ഉള്ളവർക്ക് ഈ വിഡിയോയിൽ കാണികുന്നപോലെ ചെയാം. |Beginners can take it slow and do these exercises 10 times rest can follow as shown in the video.

Watch my previous video,
weight loss Basics malayalam :https://www.youtube.com/watch?v=my58MtR0C-g

Weight loss products:
Pink Salt (Induppu) : https://amzn.to/2lwZIBT
Flax Seeds: https://amzn.to/2lxegBr
Weight loss Green Tea: https://amzn.to/2Kj8jGt
Weight loss Oats: https://amzn.to/2K8RTRx
Skipping rope: https://amzn.to/2I0C7lZ
BATHING AND SKINCARE PRODUCTS WE USE FOR LEO 🙂😘😀
Lotions
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1 Sebamed Baby Lotion: https://amzn.to/2sEgUt2
2 Himalaya baby lotion: https://amzn.to/2xQ73FF

Shampoo
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1 Sebamed Baby Shampoo: https://amzn.to/2JlolA4

Diaper Rash Cream
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1 Sebamed Diaper Rash cream: https://amzn.to/2sMQBAb
2 Himalaya diaper rash cream: https://amzn.to/2xQ73FF

Baby Soap
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1 Himalaya baby soap: https://amzn.to/2sDdgjn
2 Pigeon baby soap: https://amzn.to/2JAiXYZ

Baby oil
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1 Extra Virgin coconut oil : https://amzn.to/2kV121m

Baby Wet Wipes
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1 Johnsons Baby wet wipes: https://amzn.to/2xMVajT
2 Pampers Baby wet wipes: https://amzn.to/2JjfnmT

OTHER BABY PRODUCTS LEO USE:
Diaper
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1 Pampers Diaper: https://amzn.to/2HrRAeo
2 Pampers Premium Diaper: https://amzn.to/2kTrDM0

Feeding Bottle
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1 Feeding bottle: https://amzn.to/2xPeaOK
2 Feeding bottle with spoon: https://amzn.to/2Hsw3Ct

Formula Feed
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1 NanPro 2 after 6 months: https://amzn.to/2M4QZDa

Baby Bed
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1 Baby Bed with mosquito net : https://amzn.to/2JhR5tr

Baby High Chair
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1 Baby High Chair: https://amzn.to/2sNzJtg

Baby Diaper Change Pad
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1 Baby Waterproof Diaper Change Pad : https://amzn.to/2sDVBI6

PRODUCTS I (SANGEETHA) USE:
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1 Tresemme Hairfall Defence Shampoo: https://amzn.to/2HpQbVS
2 Tresemme Hairfall Defence Conditioner:https://amzn.to/2M4ZrCh
3 Vaseline Body Lotion: https://amzn.to/2sOYDc1
4 Lakme Peachmilk moisturising lotion: https://amzn.to/2M3czaZ

OTHER PRODUCTS:
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1 Saffron strands(Kumkumapoovu): https://amzn.to/2xOGm4d
2 Mosquito Net: https://amzn.to/2Jfh8RM

Follow me @
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Facebook: https://www.facebook.com/sangeethaand…
Instagram: https://www.instagram.com/leo_sangeetha/ #sangeethaandleo
Disclaimer
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As with all exercise programs, when using our exercise videos, you need to use common sense. To reduce and avoid injury, you will want to check with your doctor before beginning any fitness program. By performing any fitness exercises, you are performing them at your own risk. Sangeetha and Leo YouTube Channel will not be responsible or liable for any injury or harm you sustain as a result of our fitness videos, or information, Thanks for understanding.
Email:
sangeethaandleo@gmail.com

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