WHAT I EAT IN A DAY TO LOSE WEIGHT / QUICK & EASY MEALS

Weight Loss Meals
WHAT I EAT IN A DAY TO LOSE WEIGHT! *quick & easy vegan meals*

TheChicNatural also has amazing vegan what I eat in a day videos (I made the sauce for my fries because of her) https://www.youtube.com/user/backsyncfan

Subscribe for 3 new videos every single week: http://bit.ly/juicyjas

πŸ’• Let’s Be Friends & Stay In Touch
IG: https://www.instagram.com/juicyjasofficial/
TWTTER: https://www.twitter.com/juicyyyyjas/
FACEBOOK: https://www.facebook.com/juicyjasofficial/
MY VLOG CHANNEL: https://bit.ly/2Rg9jg2

For business inquiries only: juicyyyyjas@yahoo.com

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PRODUCTS // *Some links are affiliate

WEIGHT LOSS FAQ’S:

1. What made you go vegan? After watching Forks Over Knives and What The Health on Netflix I started to make some changes in 2016. Also when my BF Hector was diagnosed with Crohn’s disease 3 years ago we both became even more strict with our food.
— (We still of course have room for improvement we are NOT perfect with how we eat by any means.)

2. Do you count calories? No. I find that it doesn’t work for me personally.

3. How much weight have you lost? I started out at 175lbs. last summer and I am now around 130lbs. It goes up & down tho

4. When did you start noticing results? It took me about 3 months to really start seeing a big difference. Results take LOTS of time & PATIENCE is key. I still struggle to this day but I am a work in progress.

THINGS MENTIONED // *Some links are affiliate

AIR FRYER: https://go.magik.ly/ml/tc6l/

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My PO BOX —

Jasmine
PO BOX 92
Birdsboro, PA 19508

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πŸ’• COUPON CODES – If you use my codes I do make a % of commission

πŸ’– LA GIRL: JASMINE10 gives you 10% off LA girl’s website: https://www.lagirlusa.com

πŸ’– COLOURPOP: 5juicyjasofficial gives you $5 off your order
https://colourpop.com

πŸ’– OFRA: JUICYJAS gives you 20% off your order https://www.ofracosmetics.com

πŸ’– SIGMA: JUICYJAS gives you 20% off your order
https://www.sigmabeauty.com

πŸ’– Rakuten (formally known as Ebates) Get Cash Back when you shop online. Sign up: https://www.rakuten.com/r/JUICYY16?eeid=28187
Get a $10 welcome bonus when you spend $25+
In order to get Cash Back you have to shop through Rakuten website

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ABOUT ME:

Hi! My name is Jasmine I am 23 and located outside of Philadelphia, Pennsylvania. I am a Penn State Graduate with a Business Degree. Currently I am a full time YouTuber with a huge passion for all things beauty. I am half Puerto Rican/half Guatemalan & I speak fluent Spanish. On my channel you will find a variety of beauty + lifestyle videos which include lots DRUGSTORE MAKEUP LOOKS, DRUGSTORE DUPES FOR HIGH END MAKEUP, ROUTINE VIDEOS SUCH AS MORNING/NIGHT ROUTINES, HAULS + MORE! I hope you enjoy my beauty space. If you do don’t forget to SUBSCRIBE & leave me a comment! Thank you for stopping by, your support means so much πŸ’•

FAQ’S
— Camera I Use For Beauty Videos: Canon 70D https://amzn.to/2EgrajH
— Lense I Use: Sigma 18-35mm F1.8 https://amzn.to/2pNUfsD
— Vlogging Camera: Canon G7X Mark III https://go.magik.ly/ml/thau/
— Lighting I Use: Ring Light from DVE Store Online https://bit.ly/2eQ3GBk
β€” Mic I Use: Giant Squid Audio Lab Omnidirectional Microphone https://amzn.to/2pOK9Yl
— Editing Program I Use: iMovie
— MUSIC I USE: https://www.epidemicsound.com

P.S this video is NOT sponsored.

xoxo,

Jasmine β™‘ | JuicyJas

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