Previous research has suggested that there is a link between depression and tea drinking. Now, a new study is investigating this relationship further. Depression is common among older adults, with 7% of those over the age of 60 years reporting “major depressive disorder.” Accordingly, research is underway to identify possible causes, which include genetic predisposition,
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New research in pigs finds that sugar intake alters the reward-processing circuitry of the brain in a similar way to addictive drugs. Whenever we learn something new or experience something pleasurable, our brain’s reward system becomes activated. With the help of natural brain chemicals, several brain areas communicate with each other to help us learn
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Dr. Mark Hyman of the Cleveland Clinic discusses 9 strategies to stop overeating. ➨ Visit Cleveland Clinic: http://bit.ly/XlxDfr ➨ Visit Health Hub from Cleveland Clinic: http://bit.ly/VBQ3nW ➨ Subscribe to our YouTube Channel: http://bit.ly/W0bJ0y ➨ Like Cleveland Clinic on Facebook: http://on.fb.me/WMFkul ➨ Follow Cleveland Clinic on Twitter: http://bit.ly/Uua1Gs ➨ Follow Cleveland Clinic on Google+: http://bit.ly/136vcTe ➨
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If a sculpted stomach wasn’t already a fitness goal of yours, one look at Halle Berry’s rock-hard abs on Instagram just might have bumped it to the top of your shortlist. Almost as inspiring as the image itself was the caption that accompanied it, in which the actress acknowledges how much freaking effort it took to carve her
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A full liquid diet means that a person eats no solid foods and only consumes liquids, such as soups, juices, and smoothies. For most people, it is a temporary measure and not a long-term nutritional strategy. Full liquids are different than clear liquids. On a clear liquid diet, a person can only have clear liquids,
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A recent literature review investigates whether turmeric may be useful for treating cancer. The authors conclude that it might be but note that there are many challenges to overcome before it makes it to the clinic. Turmeric is a member of the ginger family. Native to India and Southeast Asia, people have used turmeric root
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Gut bacteria produce an appetite suppressant than can strengthen the effect of an exercise-based weight loss program. Share on PinterestA supplement may boost the fat-burning effects of exercise long after it has finished. The many health benefits of regular exercise are well known. However, its impact on weight loss is less clear, as exercise increases
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A culinary instructor, public speaker and author devoted to the plant-based diet for almost 40 years, Chef AJ holds a certificate in Plant-Based Nutrition from Cornell University and is a member of the American College of Lifestyle Medicine. AJ’s books include “Unprocessed” and “The Secrets To Ultimate Weight Loss”. This is a conversation about AJ’s
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